Overview of the Courses

The Meditation Teacher Training Course or the Diploma in Holistic Integrated Creative Arts Therapy (Holistic Integrated Creative Arts Therapy Practitioner Training Program) is a prerequisite for all Professional Development Programs.

Certificate in Autonomic Nervous System Realignment Therapy (ANSR)

The Autonomic Nervous System (ANS) is a critical regulator of our bodily functions, including our heart rate, breathing, digestion, and immune response. ANSR explores how our thoughts and emotions can influence the ANS, leading to imbalances that can manifest as physical or mental health issues. Through ANSR, you will learn practical techniques to realign your ANS and promote healing from within. This course is based on scientific evidence and clinical experience, providing a solid foundation for holistic practitioners.

Certificate in Brain Body Medicine

Our thoughts and emotions can have a profound impact on our physical health. Brain Body Medicine is all about harnessing that power for healing. This course will teach you how to use simple but effective tools to change your mindset, reduce stress, and improve your overall health and wellbeing. We will explore the connection between the brain and body, and how we can influence that connection through our thoughts and actions. This program is based on scientific research and humanistic psychology, making it a dynamic and evidence-based approach to mind-body medicine.

Certificate in Advanced Holistic Counselling Therapy

If you are interested in helping others through counselling, this program will equip you with the skills and knowledge to provide holistic care. We will cover topics such as communication, relationship building, mental and emotional wellbeing, trauma release, and ethical practice.

Whether you are a beginner or an experienced practitioner, this program will take your counselling skills to the next level.

Certificate in Holistic Marriage and Relationship Counselling

Relationships are at the core of our wellbeing, and when they break down, it can be devastating. This program will teach you how to help couples and families navigate the challenges of relationship breakdown, using positive communication skills and life tools. You will learn how to act as a mediator and guide clients towards setting goals and achieving positive outcomes for themselves and their relationships. With this certificate, you will be equipped to help people rebuild their relationships and regain their happiness.

Certificate in Holistic Trauma and Abuse Counselling

Trauma and abuse can have lifelong impacts on a person’s mental and physical health. In this program, you will learn how to provide support, guidance, and resources for clients who have experienced trauma or abuse. You will gain an understanding of the referral network and the cycle of domestic violence, and how to help clients remove themselves from danger. With this certificate, you will be able to make a meaningful difference in the lives of those who have been affected by trauma or abuse.

Certificate in Holistic Grief and Loss Counselling

Losing someone or something we love can be one of life’s most challenging experiences. Grief and loss counselling offers clients support, coping skills, and resources to help them navigate through their journey of healing. This certificate program provides students with a comprehensive understanding of the normal grieving process as well as complicated grief. Our holistic approach to grief and loss counselling ensures that our students learn how to support their clients through emotional, spiritual, and physical methods, including mindfulness, meditation, and self-care techniques.

Certificate in Meditation Therapy for the Management of Depression and Anxiety

Depression and anxiety are becoming increasingly prevalent in our society, and traditional treatments often involve medication. However, our Certificate in Meditation Therapy for the Management of Depression and Anxiety offers a natural and self-managed alternative to medication. With this certificate, graduates will be able to help their clients live happier, healthier, and more fulfilling lives.

Certificate in Meditation Therapy for the Management of Pain and Healing

Chronic pain is a debilitating condition that affects millions of people worldwide. The good news is that meditation has been proven to help manage and alleviate pain. Our Certificate in Meditation Therapy for the Management of Pain and Healing teaches students how to use meditation as a tool for self-healing and personal pain management. This certificate is an excellent choice for anyone interested in the holistic healing field and can be combined with Chair Yoga teaching for a complete wellness program.

Certificate in Meditation for Children

Teaching meditation to children is a unique and rewarding experience. Our Certificate in Meditation for Children provides students with the skills and knowledge to teach children the basics of meditation and mindfulness. Students will learn how to create a fun and engaging learning environment for children through role play, storytelling, and music. This certificate also covers the benefits of meditation for children, including improved sleep patterns, enhanced focus and attention, and increased emotional regulation. With this certificate, graduates will be able to help children lead happier and healthier lives.

Certificate in Prenatal Meditation

Pregnancy can be a beautiful and transformative time in a woman’s life, but it can also be a time of anxiety and stress. Our Certificate in Prenatal Meditation teaches students how to use meditation to support expectant mothers and their babies during pregnancy, childbirth, and beyond. Graduates of this program will be equipped to offer prenatal meditation workshops or weekly classes to support expectant mothers on their journey to motherhood.

Certificate in Meditation Therapy for Men’s Holistic Health and Wellbeing

Men face unique challenges in today’s society. This course will help you explore and address these issues in a meaningful and effective way. In this certificate program, you will delve into topics such as communication, anger management, fear, sexuality, men’s roles in modern society, rites of passage, fatherhood, men’s health, and creativity. You will also learn how to run workshops and retreats for men, including warrior-style workshops and celebrations of manhood.

Certificate in Meditation Therapy for Women’s Midlife Health and Wellbeing

This certificate program is designed to help women navigate the challenges that come with midlife. You will learn how to support women during this transitional period by providing them with powerful tools for developing high self-esteem, self-empowerment, inner strength, trust, self-love, joy, and forgiveness. You will also explore the physical effects of menopause, societal attitudes towards women and ageing, and the impact of diet, exercise, and meditation during menopause. Additionally, this course covers running workshops and retreats for women, including goddess-style workshops and celebrations of womanhood.

Certificate in Meditation Therapy for Weight Management

Obesity and weight-related health issues are on the rise, and this certificate program will help you understand the underlying causes of these conditions. You will learn about the physical and emotional impact of weight problems and eating disorders, and how to facilitate workshops that help people develop and maintain healthy lifestyles, healthier mindsets, and a more positive self-image. Additionally, you will be able to guide people towards adopting healthy eating habits, basic exercise programs, and meditation routines.

Certificate in Corporate Stress Management

Stress can have a major impact on workplace productivity, and this certificate program will help you become a skilled Corporate Stress Management Consultant. You will learn how to build strong workplace stress management programs, improve self-esteem among employees, foster stronger workplace teams, and increase productivity levels for business owners. This program will teach you practical and effective techniques for identifying and addressing stress in the workplace, as well as how to implement stress-reducing strategies for individuals and groups.

Certificate in Elemental Movement Meditation

Movement meditation is a powerful tool for developing self-expression, expanding awareness, and cultivating equanimity. In this certificate program, you will experience the benefits of movement meditation and learn how to facilitate courses and workshops for a range of different groups. You will explore different styles of movement meditation and learn how to tailor your approach to meet the needs of diverse populations.

Certificate in Sound Therapy and Vibrational Healing

A living cell is a blend of resonant frequencies. Vibrational healing influences cellular health by changing its frequency through sympathetic resonance. Sound Therapy acts as a catalyst for healing by transferring energy frequencies into the physical body. This type of therapy has been used in medicine in both treatment and diagnostics for many years. Learn how and why this intriguing therapy works and experience Sound Therapy and Vibrational Healing’s self-evident benefits for yourself.

Certificate in Holistic Therapies for PTSD

If you are interested in helping individuals who have experienced trauma, our Certificate in Holistic Therapies for PTSD is the perfect fit for you. Based on the pioneering work of Bessel van der Kolk, this course will provide you with an in-depth understanding of PTSD and its effects on the brain and body. You will learn holistic therapies that can be used to support clients in moving beyond their traumatic experiences into self-empowerment and improved mental, emotional, and physical health.

Certificate in the ART of Meditation

Creating art is a type of meditation that can have fast and profound healing benefits. Explore how creative expression can serve as a form of meditation and relaxation, providing benefits for the body and mind. Learn how art-making can increase self-awareness and help individuals connect with their emotions and thoughts without judgment. This course is ideal for anyone interested in creative therapy or seeking an alternative to traditional talk therapy.

Certificate in Inner Child Work

So many, if not all, emotional issues and mental health problems can be traced back to childhood trauma. Our Certificate in Inner Child Work is designed for those interested in helping individuals overcome emotional and mental health issues stemming from childhood trauma. This course will teach you effective techniques for identifying and resolving childhood trauma, including exploring emotions, experiences, and unconscious beliefs. You will learn how inner child work can help individuals reconnect with the joy, innocence, playfulness, openness, and confidence of childhood, leading to a greater sense of safety and emotional well-being.

Certificate in Holistic Telephone Counselling

This course prepares students to offer counselling services to individuals who cannot attend in-person sessions. Our Certificate in Holistic Telephone Counselling provides the skills necessary to offer effective counselling services over the phone or online. You will learn how to create a safe and nurturing environment for clients, build rapport, and provide support to individuals facing various challenges. This course is perfect for those seeking to make a difference in the lives of others, regardless of location or circumstance.

Client Testimonials

Don’t just take our word for it. Hear from our graduates themselves
about the life-changing experiences they’ve had and the powerful tools they’ve gained.

"I've been a counsellor for years, but this program really took my skills to the next level. The curriculum covered a wide range of topics. The instructors were knowledgeable and supportive, and I appreciated the focus on holistic care. I would definitely recommend this program to anyone looking to improve their counselling skills.."
Trisha
Advanced Holistic Counselling Therapy graduate
"This course was a game-changer for me. As someone who has struggled with relationships in the past, I learned how to help couples and families navigate the challenges of relationship breakdown using positive communication skills and life tools. I feel confident in my ability to help people rebuild their relationships and regain their happiness."
Daniel
Holistic Marriage and Relationship Counselling graduate
"As a teacher, I've seen the benefits of meditation for children firsthand. This program provided me with the skills and knowledge to teach meditation and mindfulness to my students in a fun and engaging way. I highly recommend this program to anyone who works with children."
Jane
Meditation for Children graduate
"I have struggled with weight-related health issues for years. That’s why I was looking for a course that would help me understand the underlying causes of these conditions. The course covered everything from healthy eating habits to meditation routines. I now feel more empowered to adopt a healthier lifestyle."
Jane
Meditation Therapy for Weight Management graduate

Why Our Courses are the Key to Your Success

Taking one of our HICAT certificate courses can be a life-changing experience that opens up new doors and opportunities for personal and professional growth.

As mental health issues continue to rise, the need for skilled creative arts therapists and wellness professionals has never been greater. By taking one of our courses, you’ll be at the forefront of this growing industry, meeting the demand for innovative approaches to healing and transformation.

With a projected 9% increase in demand for creative arts therapists over the next decade, the opportunities for career growth and development in this field are abundant.

Our courses provide a clear pathway to a range of exciting and fulfilling career paths, from working in hospitals and clinics to running your own private practice.

Course Delivery Options

At COHA, we understand that our students lead busy lives and have different learning preferences. That’s why we offer flexible course delivery options to suit your needs. Here’s what you can expect from our course delivery options:

  • Online Learning. Our online courses provide a dynamic and interactive learning experience, allowing you to study at your own pace and in your own space. You’ll have access to a range of multimedia resources. These include video tutorials, live webinars, and virtual peer discussions. Plus, our expert instructors are always on hand to provide support and feedback.
  • Face-to-Face Classes. If you prefer a more traditional learning experience, our face-to-face classes offer a supportive and engaging environment. You’ll benefit from interactive training, group discussions, and practical exercises that allow you to apply your skills in real-world situations. Our experienced instructors are passionate about what they do and are committed to helping you succeed.

 

Join us in shaping the future of wellness and mental health by exploring the power of the creative process. Enroll in one of our HICAT certificate courses today