The Autumn HICAT intake is well underway at the Historic Village, Tauranga. Winter HICAT classes in Rotorua also grounded – shine with the divine. Gratitude to Papatuanuku, goddess of the earth, for securing these corner stones. Thanks to Rangi, god […]

Meditation
Most first-time meditators find it strange to sit in silence, to sit with their innermost thoughts and feelings, to sit and do nothing — the very things that, funnily enough, the mind tends to resist. To a beginner, meditation might initially feel […]